About Valley Runners

Man jogging in park near lake at sunset.

History

Welcome to Valley Runners, Central Phoenix’s best running community!

We started in 2019 as a small group called the Helton Adventure Tribe, running a simple 3-mile route around a neighborhood brewery. What began as a casual bi-weekly meetup quickly grew into something special—a community of runners who love not just the miles but the friendships made along the way.

Fast forward to today, and Valley Runners is more than a running club. We’re a family of runners from all backgrounds and fitness levels, united by our shared love for movement, connection, and good vibes.

What We're All About

At Valley Runners, running should be fun, inclusive, and accessible. Whether you’re chasing a personal best, taking your first steps into running, or want to meet new people, there’s a place for you here.

Our group meets every Thursday at 6:30 PM, alternating between two fantastic spots in Central Phoenix:

Fate Brewing Company – Phoenix
The Joy Lush Club

Our typical runs are 3 to 4 miles, with a mix of paces and people often incorporating run/walk intervals. No matter how fast (or slow) you go, someone’s got your back, and no one is ever left behind.

Upcoming group runs

More Than Just a Running Group

Running is only part of what makes Valley Runners special. After every run, we hang out and share stories over drinks and snacks. It’s not uncommon for people who didn’t even run that day to show up just to connect with the group.

We also host themed runs, holiday events like our Candy Cane Lane run, and charity fundraisers, giving back to the community and making Phoenix a great place to live and run.

Why Join Us?

All Paces Welcome:

Beginners and experienced runners are celebrated here.

Community:

Valley Runners is more than a group—it's a family where connections are made and everyone feels they belong.

Inclusive Culture:

Everyone deserves a space to feel supported and motivated, no matter where they start.

Social Vibes:

Everyone deserves a space to feel supported and motivated, no matter where they start.

Come Run With Us!

Life can be hectic, and sometimes, showing up is the hardest part. That’s why Valley Runners makes it easy—show up, no RSVP needed, and we’ll take care of the rest. You’ll find it here whether you’re running for fitness, fun, or friendship.

Join us for a run, and we promise you’ll leave with more than miles—you’ll gain a community.

Follow us on Facebook, Instagram, and Strava to stay updated on routes, events, and Valley Runners. We can’t wait to meet you!

Your next adventure starts here—let’s run together!

Friends enjoy dinner at a lively restaurant.